It's only Monday, but I feel behind. Not only do you have to work through the actual grieving process, but the majority of us actually have to work, as in a J-O-B. It is hard to be motivated and find personal satisfaction when your mind is elsewhere.
Since I don't make music, listening is a great vehicle for me to get my head on straight. The lyrics speak to me about something totally in-line with what I'm feeling or totally different if I need that distraction.
The holidays can be particularly hard for anyone grieving the death of a loved one. With all this superficial happiness strewn about, please take a moment and touch base with someone who is working hard at grieving.